Mini Salads in Cups
1. Classic Salads
• Mini Caesar Salad
Classic Caesar salad with crispy romaine lettuce, grilled chicken, croutons, parmesan shavings, and creamy Caesar dressing.
• Greek Salad
Fresh cucumber, tomato, red onion, Kalamata olives, feta cheese, and olive oil, sprinkled with oregano.
• Caprese Salad
Slices of juicy tomatoes, mozzarella, and fresh basil, drizzled with olive oil and balsamic vinegar.
• Mini Niçoise Salad
Tuna, hard-boiled egg, potatoes, green beans, olives, and tomatoes, with a light vinaigrette.
• Chicken and Avocado Salad
Grilled chicken, ripe avocado, iceberg lettuce, cucumber, and a yogurt-garlic dressing.
2. Vegan and Vegetarian Salads
• Quinoa and Avocado Salad
Quinoa, avocado, cherry tomatoes, fresh cilantro, corn, and a lime-cilantro dressing.
• Grilled Vegetable Salad
Roasted bell peppers, zucchini, eggplant, and red onion served on a bed of mixed greens with balsamic dressing.
• Chickpea and Beetroot Salad
Roasted beets, chickpeas, baby spinach, and walnuts, with a light mustard-honey dressing.
• Couscous and Pomegranate Salad
Couscous, pomegranate seeds, fresh mint, cucumber, and tomatoes, with a lemon dressing.
• Hummus and Roasted Sweet Potato Salad
Roasted sweet potato, hummus, rocket, pumpkin seeds, drizzled with olive oil and lemon juice.
3. Gluten-Free Salads
• Basmati Rice and Mango Salad
Basmati rice, ripe mango, grilled chicken, cilantro, baby spinach, with a honey-lime dressing.
• Lentil and Cherry Tomato Salad
Green lentils, cherry tomatoes, radishes, parsley, and lemon juice, with olive oil.
• Quinoa and Grilled Zucchini Salad
Quinoa, grilled zucchini slices, baby spinach, sunflower seeds, with a vinaigrette dressing.
• Shrimp and Avocado Salad
Shrimp, avocado, cucumber, romaine lettuce, with a light yogurt dressing.
• Roasted Pumpkin and Goat Cheese Salad
Roasted pumpkin, goat cheese, pecans, rocket, with a balsamic dressing.
4. Premium and Gourmet Salads
• Shrimp and Mango Salad
Juicy shrimp, mango, cucumber, fresh cilantro, with a light ginger-lime dressing.
• Beetroot and Goat Cheese Salad
Roasted beets, creamy goat cheese, walnuts, rocket, and truffle honey.
• Smoked Salmon and Avocado Salad
Slices of smoked salmon, avocado, baby spinach, fresh dill, with a lemon vinaigrette.
• Duck and Fig Salad
Slices of roasted duck, figs, lamb’s lettuce, pomegranate seeds, served with an orange dressing.
• Octopus and Potato Salad
Grilled octopus, baby potatoes, olives, rocket, drizzled with olive oil and lemon juice.
5. Breakfast Salads
• Yogurt and Fruit Salad
Greek yogurt, fresh fruit (strawberries, blueberries, kiwi), granola, and honey.
• Avocado and Hard-Boiled Egg Salad
Avocado, hard-boiled egg, cherry tomatoes, rocket, and a yogurt-mustard dressing.
• Quinoa and Spinach Salad
Quinoa, baby spinach, soft-boiled egg, avocado, with a light mustard dressing.
• Tuna and Egg Salad
Tuna chunks, hard-boiled egg, cucumber, romaine lettuce, with a lemon dressing.
• Smoked Salmon and Asparagus Salad
Smoked salmon, lightly blanched asparagus, baby spinach, cucumber, with a yogurt-garlic dressing.